S.O.S Massage by Rosie

Massage & Bodywork

1st Visit/Assessment Massage

imageThis service is for new clients who have specific areas of concern. Neck, Low back, Rotator cuff, etc. You're appointment will begin with a state of the art Computerized Postural Assessment Designed to capture where your body needs correction. A combination of massage modalities such imageas orthopedic, deep tissue and sports massage will be intergrated  into your session. Guys, Please bring a pair of shorts. Ladies please bring shorts and a sports bra. 

Computerized Postural Analysis

imageThis assessment is a must have for anyone. State of the art Computerized Analysis of your posture. In this session you will be evaluated to see where your posture needs correction. Guys, please bring shorts. Ladies, please bring shorts and a sports bra.image

Medical/Orthopedic Massage

imageimageimageOrthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Sports Massage

imageimageSports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Deep Tissue Massage

imageDeep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Couples Massage

$220.00 per 60 minutes


A couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses.

Bonding Opportunities

Couples massage is a special, shared experience that encourages two people to bond closer together. Clients may use the session to catch up, communicate and chat, or they may simply relax and enjoy their shared experience in comfortable silence. Even when words are not spoken, the experience brings couples closer together.

Increased Comfort

Unlike traditional massages that are done solo, couples treatments allow clients to experience massage with someone they know. This familiarity provides comfort to first-timers who may initially be uncomfortable or nervous about the process. Having a partner in the room makes the session less intimidating and allows the clients to relax more fully. Many clients are also squeamish about undressing but are more comfortable in the presence of a friend or other partner.

Perfect for All Kinds of Couples

Although couples massage can certainly be romantic, sessions are also the ideal time to bond and relax with a dear friend or family member. Mothers and daughters can become closer and best friends can visit while letting stress slip away over the table.

Convenient Coordination

Finding time for each other, let alone massages, can be difficult for couples with busy schedules. By pairing massage sessions with quality bonding time, couples can accomplish two goals at once and emerge relaxed, refreshed and reconnected. The convenience of couples treatments is also ideal when planning a special event, like a wedding or other celebration. Entire bridal parties, for example, can get ready for the big day all at one time, reducing rushing and stress.

Personalized Therapy Together

Every individual has personal needs and goals for massage. During a couples session, both clients can receive unique treatments that address their specific needs. While one partner may experience pain radiating from the neck or shoulders, the other may experience tightness in the feet or legs. Couples sessions allow both of these issues to be addressed at one time, resulting in complete and comprehensive treatment for both clients.

A Healing, Healthy Experience

Massage can reduce stress and muscle tension, improve circulation, eliminate stiffness and soreness, boost the immune system, reduce pain and even help control one's blood pressure. Couples who strive to practice a healthy lifestyle can enjoy these benefits and more together.


Hot Stone Therapy

$110.00 per hour

imageHot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Active Isolated Stretching

imageDeveloped by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Wellness Coaching

imageimageimageJust about everyone has a vision of his or her ideal life. Maybe you've always dreamed of being a successful writer, musician, or corporate executive. But you haven’t made it a reality yet.

Then maybe what you need is a coach. Just like the people who push athletes to greatness in sports, life and wellness coaches push their clients to find success and satisfaction from their job or lifestyle.

Unlike in sports, life and wellness coaches don't focus on changing certain behaviors, like correcting a bad golf swing. According to the International Coach Federation (ICF), they develop their clients' overall strengths and abilities.


What Is a Wellness Coach?

They help their clients find the motivation and tools to get to their physical and emotional health goals.

Those goals might include:

  • Lose a few pounds
  • Eat better
  • Quit smoking
  • Lower stress

Unlike a nutritionist or physical therapist, who makes specific diet and exercise suggestions, a wellness coach will help you make better general choices that fit your lifestyle.